Build strength, balance and focus — one breath at a time

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Are you ready to take your yoga practice a little deeper?
Do you want to explore more challenging postures, build strength and balance, and experience that amazing sense of calm focus that Ashtanga brings?

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Ashtanga Yoga is a powerful system that offers both physical transformation and mental clarity. It’s a complete practice with endless opportunities to grow and learn — but it can feel a little daunting at first!

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My aim is to make Ashtanga accessible and enjoyable for everyone, whatever your flexibility, experience or confidence level.

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We will  follow the Ashtanga Primary Series (the beginners’ sequence), with plenty of options and modifications so you can practise safely at your own pace — under my friendly but watchful guidance.

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After three decades of teaching, I’ve learned that every body is unique. There’s no “one-size-fits-all” approach here — just supportive, personalised teaching to help you progress.

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✨ Join me for the next Ashtanga Yoga Workshop — In Person or Online!
Each month, there’s one in-person workshop and one online session — choose whichever suits you best.

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New Format for In-Person Workshops​

We now have a refreshed structure to make the most of our time together:

🧘 1 hour 45 minutes of guided Ashtanga Primary Series practice
💬 15 minutes of Asana Clinic — where you can ask questions, explore tricky postures, and get clear, practical tips to help refine your technique.