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In-Person  Yoga Classes

'Atsuko, after 10 weeks, I can't believe how much stronger and flexible my body feels. I love that you teach the names, new positions and history. The best session yet tonight. Thank you for being the best.'

- ST from North Devon

All the Weekly Classes are General Level, suitable  for people looking for yoga with an emphasis on the physical practice, that is light on 'floweriness' and heavy on the fun and substance.
Classes are suitable for everyone including the beginners.

Alwington Village Hall
(Fairy Cross, Bideford)

Monday 10-11.30am

Tuesday 7-8.30pm

Wednesday 10-11.30am

General Level, suitable for everyone including the beginners.

Click the finger below for more info.

Ashtanga Yoga Workshop
(Alwington VH)

Monthly workshop on Saturday morning 10am-12. Anyone who has done some yoga in any style is welcome. NOT suitable for the beginners..

Click the finger below for the workshop dates

Blue Lights Hall
Appledore

Monday 6-7.15pm

Wednesday 6-7.15pm

Thursday 1-2pm

General level, suitable for everyone including the beginners.

Click the finger below for more info.

Yoga and Mindfulness Workshop
(Alwington VH)

Once a month on Sunday morning from 10am to 12. Suitable for absolutely everyone. Click the finger below for the dates.

Burton Art Gallery, Bideford

Tuesday 4pm-5

General level, suitable for everyone including the beginners.

We are doing yoga in the main gallery among the art exhibits!

Click the finger below for more info.

Drop-In Sessions

Currently I can always offer drop-in places in the following classes

Monday 10am Alwington VH

Thursday 1pm Appledore

Also small numbers of drop-in places may be available if not fully booked. Please contact me to find out a few days in advance.

Click the finger below for more info.

Orchard Vale School
(Barnstaple)

Thursday  6.30-8pm

General Level, suitable for everyone including the beginners.

Click the finger below for more info.

All the in-person classes can be booked from this page using a card, or directly with Atsuko  using BACS or PayPal. Please contact here for enquiries.

Alwington Village Hall
ashtnga workshop
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Alwington Village Hall

Fairy Cross EX39 5AW

Monday 10-11.30am

Tuesday 7-8.30pm 

Wednesday 10-11.30am 

General level class suitable for everyone including beginners.

Enrolment now open for 6 week block w/c 22nd July. (Including August Bank Holiday )
£43.20

You can book using the button below to pay by a card. Alternatively please contact me to book by BACS or PayPal. 

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Blue Lights Hall, Appledore
Vernons Lane, EX39 1QU

 

Monday 6pm-7.15pm 

Wednesday 6pm-7.15pm 

Thursday 1-2pm

This class is General Level, and is suitable for anybody including the beginners.

Enrolment is now open for 6 week block w/c 22nd July. Including August Bank Holiday

£43.20

Please pay by a card below, or please contact me to pay by BACS or PayPal,

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Burton Art Gallery
Kingsley Rd, Bideford
EX39 2QQ

Tuesday 4-5pm 

This class is suitable for anybody including the beginners.

Enrolment is now open for 6 week course from the 23rd July. 

£43.20

We are planning to do yoga in the beautiful Gallery 2 among the exhibits!

Please pay using the card below, or contact me to pay by BACS or PayPal.

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Orchard Vale School

Barnstaple

EX32 8QY

Thursday 6.30-8pm 

General level class, suitable for everyone including the beginners.

The last class before summer is 18th July.
After summer break we will start from 12th September. Please  contact me so that I can let you know as soon as more details becomes available.

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Ashtanga Workshop at Alwington Village Hall EX39 5AW

Monthly on a Saturday

Monthly on Satruday morning from 10am to 12. 

Ashtanga Yoga primary series lead workshop. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!

 

Open to anyone who has done yoga in any style but Not suitable for absolute beginners.

There are also monthly online workshops .

 

Workshop dates :

18th May

15th June

27th July

all Saturdays

£13 per workshop. Please book your place. Map

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Yoga and Mindfulness Workshop

Alwington Village Hall EX39 5AW

Monthly on Sunday 10am-12

Once a month on Sunday morning from 10am to 12.

 

50-55 min of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £13.

Absolutely zero experience required!

Workshop dates :

16th June

28th July

(All Sundays)

Please contact to reserve your place. Map

Blue Lights Hall
Orchard Vale School
mindfulness workhshop
Burton

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