In-Person Yoga Classes
All my weekly classes are General Level, suitable for everyone — including beginners. They’re ideal if you enjoy yoga that’s physically engaging, enjoyable, and genuinely good for your body and wellbeing.
No flowery language here — just clear guidance, steady practice, and a good dose of substance. Every class ends with meditation and relaxation to leave you grounded and calm.
Thur
Drop-in
Currently available on all classes except Wednesday Appledore class.. Just come along with a mat. You can bring cash or pay from here prior to the class.
For the following classes, please message me in advance to book you place, as only a few spaces available. For all other classes, just turn up.
Monday at Appledore
6.00pm-7.15, £10
Please contact.
'Atsuko, after 10 weeks, I can't believe how much stronger and flexible my body feels. I love that you teach the names, new positions and history. The best session yet tonight. Thank you for being the best.'
- Sharon from North Devon
'First class yoga teacher and your body will thank you for going to Atsuko's classes'
- Simone Kesseler from Bideford
Alwington Village Hall
Fairy Cross EX39 5AW
Monday 10-11.30am
Tuesday 7-8.30pm (3 places left)
Wednesday 10-11.30am
General level class suitable for everyone including beginners.
Drop-in places currently available. Please bring cash (£10) or pay from the link below prior to the class. You can just turn up.
(No yoga from 21st Sep-24th)
Blue Lights Hall, Appledore
Vernons Lane, EX39 1QU
Monday 6pm-7.15pm (3 places left)
Wednesday 6pm-7.15 (full, contact me for waiting list)
General level class suitable for everyone including beginners.
Drop-in places currently available on Monday. Please contact to secure your place as the hall is small. Please bring cash (£10) or pay from the link below prior to the class.
(No yoga from 21st Sep-24th)
Burton Art Gallery
Kingsley Rd, Bideford
EX39 2QQ
Tuesday 4-5pm
General level class suitable for everyone including beginners.
Drop-in places currently available. Please bring cash (£10) or pay from the link below prior to the class. You can just turn up.
(No yoga from 21st Sep-24th)
Orchard Vale School
Barnstaple
EX32 8QY
Thursday 6.30-8pm
General level class suitable for everyone including beginners.
Drop-in places currently available. Please bring cash (£11) or pay from the link below prior to the class.
You can just turn up.
(No yoga from 21st Sep-24th)
Atsuko's Yoga sessions have really helped to sort out my plantares fasciitis, and isolated shoulder, which hadn't improve after many sessions of physiotherapy. Every session has a new element added designed to stretch and improve my practice. The instructions are clear and postures are corrected to give the best results.
-Patrick from Appledore
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