In-Person Yoga Classes
Alwington Village Hall
(Fairy Cross, Bideford)
Monday 10-11.30am
Tuesday 7-8.30pm
Wednesday 10-11.30am
Thursday 1.30-3pm
General Level, suitable for everyone including the beginners.
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Yoga and Mindfulness Workshop
(Alwington VH)
Once a month on Sunday morning from 10am to 12. Suitable for absolutely everyone. Click the finger below for the dates.
The River Rooms
Bideford Quay
Monday 5.45-6.45pm
Monday 7-8pm
General level, suitable for everyone including the beginners.
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De-Stress Workshop and Yoga Philosophy Workshop
(One Off workshops)
One off workshops on 29th May and 26th June 2022. (Both Sundays)
£15. Click the finger below for the details.
Orchard Vale School
(Barnstaple)
Thursday 6.30-8pm
General Level, suitable for everyone including the beginners.
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Drop in sessions at Alwington Village Hall (Bideford)
Thursday 1.30-3pm
General Level, suitable for everyone including the beginners.
£7 per session (£6.50 low income)
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Ashtanga Yoga Workshop
(Alwington VH)
Monthly workshop on Saturday morning 10am-12. Anyone who has done some yoga in any style is welcome. NOT suitable for the beginners..
Click the finger below for the workshop dates
All the in-person classes need to be booked directly with Atsuko. Please contact here or email .
Alwington Village Hall
Fairy Cross EX39 5AW
Monday 10-11.30am
Tuesday 7-8.30pm
Wednesday 10-11.30am
Thursday 1.30-3pm
General level class suitable for everyone.
This class will run as 5 week course from 25th April to 30th May (no yoga on May bank holiday)
£31.50 (£29.30 for low income)
Drop in sessions always available Thursdays only.
On other days drop in places will be offered only if there are any places left, and they can be booked from 3 days in advance with payment. (£7)
Please contact me first to find out if there is a place available.
The River Rooms
8A Bideford Quay
EX39 2HW
Monday 5.45-6.45pm
Monday 7-8pm
This class is suitable for anybody including the beginners.
These classes will run as 5 week course from 25th April to 30th May . (No yoga on May Bank holiday)
£31.50
Drop in places will be offered only if there are any places left, and they can be booked from 22nd April with payment. (£7)
Please contact me first to find out if there is a place available.
Orchard Vale School
Barnstaple
EX32 8QY
Thursday 6.30-8pm
General level class, suitable for everyone including the beginners.
This half term, this class will run 5 weeks from 28th April to 26th May. It's £40.50 with 10% discount.
The drop in places will be only offered after 25th April with payment (£9) if there is any places available.
Ashtanga Workshop at Alwington Village Hall EX39 5AW
Monthly on a Saturday
Monthly on Satruday morning from 10am to 12.
Ashtanga Yoga primary series lead workshop. There is a theme in each workshop to focus on particular elements. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!
Open to anyone who has done yoga in any style but Not suitable for absolute beginners.
There are also monthly online workshops and weekly online Gentle Ashtanga Yoga class for Ashtanga fans.
Workshop dates :
23rd April, 28th May, 25th June
all Saturdays
£9 per workshop. Please book your place. Map
Yoga and Mindfulness Workshop
Alwington Village Hall EX39 5AW
Monthly on Sunday 10am-12
Once a month on Sunday morning from 10am to 12.
45-50 min of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £10.
Absolutely zero experience required!
Workshop dates :
23rd Jan, 20th Feb, 13th Mar, 24th April
(All Sundays)
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