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Online Yoga with Atsuko

Thank you, Atsuko. This is my favourite hour of my week!

(Amanda from the Online evening class, North Devon)

It has been the making of my yoga. It's simple and achievable. It helps me mentally and physically.

(Beth from Morning Online class)

If you want to go directly to payment page , click here.

Atsuko's yoga class in Bideford

Morning Yoga

Every Weekday 9-9.30

General Level Yoga class for everyone including the beginners. Free optional meditation straight after the class until 9.45. We do different things everyday. Recordings available.

Click the finger below for more information.

Evening Yoga Wednesday 6pm

Wednesday 6pm-7.15.

General level. Everyone welcome including beginners.
Every class ends with relaxation.
Recording available.


Click the finger below for more info.

Ashtanga Yoga Workshop

Monthly on Saturday morning from 10am to 11.30. The cost is £8.

Recordings available.

Click the finger for dates

Online Morning Yoga
Atsuko teaches yoga in Appledore

Online Morning Yoga

Every weekday morning from 9.00-9.30 on Zoom.

£3.50 per session or £12 for the week (Mon- Friday).

Alternatively £13 for a week's yoga plus 75min video.

General level class suitable for everyone. We do different things every day. Free optional meditation straight after the class until 9.45 three times a week.

If you would like to enrol weekly, you can make credit/debit card payment here, or contact me for BACS and PayPal payment.
If you want to come to individual sessions, please contact me.

 

For an extra pound (£13 in total) you can also receive a 75min video. Ideal for weekend practice.
 

You can subscribe to receive the recordings at about lunch time on the same day to practice later in the day. £2.50 per video or £7 for the whole week, or £8 with 75min video.

online yoga class

Evening Yoga Wednesday 6pm-7.15
General Level

Wednesday 6-7pm 

Live class £6
Recording £5

General level class suitable for everyone including the beginners. Every class ends with relaxation. We do different things every week.

This is a livestream from Appledore Class.

Please click here to book your place, or contact me for BACS or PayPal payment.

Atsuko's online yoga class

Online Ashtanga Workshop

Monthly on  Saturday 10am-11.30

£8 (recording £7)

Once a month on Satruday morning from 10am to 11.30.  £8 . Please book your place using credit/debit card here. For BACS and Paypal payment,  please message me for the link and payment details. Not suitable for absolute beginners.

Workshop dates :

6th April

4th May

1st June

6th July
(All Saturdays)

The recordings are available for £7

Gentle yoga
Gentle Ashtanga
ashtnga workshop
mindfulness workhshop

Hi Atsuko,

Just want to say how very very much I am enjoying your online yoga sessions.

What I really like is that in 30 mins you do enough to feel that you have had a good workout, it hardly breaks in to the day, but it informs the rest of the day beautifully. 

And I really like how a lot of it is familiar now but you put a new thing in most days which is fab.

So THANK YOU for introducing me to yoga and leading me to love it ! 

(Jo from the morning class, North Devon)

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