Online Yoga with Atsuko

Thank you, Atsuko. This is my favourite hour of my week!

(A from the evening Gentle class, North Devon)

If you want to go directly to payment page , click here.

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Morning Yoga

Every Weekday 9-9.30

General Level Yoga class for everyone including the beginners.We do different things every day. Free optional meditation straight after the class until 9.45. £3 per class or £10 for a week. Click the finger below for more info.

Ashtanga Yoga Workshop

Twice a month on Satruday morning from 10am to 11.30. The cost is £6. Click the finger for dates

Gentle Yoga Wednesday 6pm

Wednesday 6pm-7.
If you are a beginner or if you want work gently, this class is for you. Every class ends with relaxation. £5. Click the finger below for more info.

Yoga and Mindfulness Workshop

Once a month on Sunday morning from 10am to 11.30. The cost is £6. Click the finger for the dates.

Gentle Ashtanga Wed 7.15pm

Wednesday 7.15pm-8.15

Chilled out Ashtanga class with lots of easy modifications. Suitable for both new Ashtanga students and seasoned practitioners.£5 Click the finger below for more info.

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Online Morning Yoga

Every weekday morning from 9.00-9.30 on Zoom. £3 per session or £10 for the week.

General level class suitable for everyone. We do different things every day. Free optional meditation straight after the class until 9.45.

If you would like to enrol weekly, you can make credit/debit card payment here, or contact me for BACS and PayPal payment.
If you want to come to individual sessions, please contact me.

 

You can also subscribe to receive the recordings at about lunch time on the same day to practice later in the day. £1.50 per video or £6 for the whole week.

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Gentle Yoga Wendesday 6pm

Wednesday 6-7pm  Gentle Yoga £5

If you are new to yoga or want to work gently, this is the class for you! There will be enough postures to feel the physical benefits quickly with every class ending with relaxation. We do different things every week.

Please click here to book your place, or contact me for BACS or PayPal payment.

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Gentle Ashtanga Yoga Wednesday 7.15pm

Wednesday 7.15-8.15pm Gentle Ashtanga Yoga £5

Chilled out Ashtanga class with lots of easy modifications. Suitable for both new Ashtanga students and seasoned practitioners. Perfect pace for mid week evening practice, but if you are feeling energetic, go at your own pace!  (not suitable for absolute beginners to yoga, please join 6pm class instead).

Please click here to book you place, or contact me for BACS or PayPal payment.

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Online Ashtanga Workshop

Monthly on  Saturday 10am-11.30

Once a month on Satruday morning from 10am to 11.30. The cost is £6. Please book your place using credit/debit card here. For BACS and Paypal payment,  please message me for the link and payment details. Not suitable for absolute beginners.

Workshop dates :

5th February

5th March

2nd April 
(All Saturdays)

The recordings are available for £5

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Online Yoga and Mindfulness Workshop

Monthly on Sunday 10am-11.30

Once a month on Sunday morning from 10am to 11.30. 45-50 min of gentle yoga followed by a short talk, meditation and relaxation. £6.

 

Card payments can be made here. Please message me for BACS and PayPal payment.

Workshop dates :

6th February

6th March

3rd April

(All Sundays)

The recordings are available for £5.

 
 
 
 
 

Hi Atsuko,

Just want to say how very very much I am enjoying your online yoga sessions.

What I really like is that in 30 mins you do enough to feel that you have had a good workout, it hardly breaks in to the day, but it informs the rest of the day beautifully. 

And I really like how a lot of it is familiar now but you put a new thing in most days which is fab.

So THANK YOU for introducing me to yoga and leading me to love it ! 

(Jo from the morning class, North Devon)

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