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In-Person  Yoga Classes

'Atsuko, after 10 weeks, I can't believe how much stronger and flexible my body feels. I love that you teach the names, new positions and history. The best session yet tonight. Thank you for being the best.'

- ST from North Devon

All the Weekly Classes are General Level, suitable  for people looking for yoga with an emphasis on the physical practice, that is light on 'floweriness' and heavy on the fun and substance.
Classes are suitable for everyone including the beginners.

Alwington Village Hall
(Fairy Cross, Bideford)

Monday 10-11.30am

Tuesday 7-8.30pm

Wednesday 10-11.30am

General Level, suitable for everyone including the beginners.

Click the finger below for more info.

Ashtanga Yoga Workshop

(Alwington VH)

Monthly workshop on Saturday morning 10am-12. Anyone who has done some yoga in any style is welcome. NOT suitable for the beginners..

Click the finger below for the workshop dates

Blue Lights Hall
Appledore

Monday 6-7.15pm

Wednesday 6-7.15pm

Thursday 1-2pm

General level, suitable for everyone including the beginners.

Click the finger below for more info.

Yoga and Mindfulness Workshop

(Alwington VH)

Once a month on Sunday morning from 10am to 12. Suitable for absolutely everyone. Click the finger below for the dates.

Burton Art Gallery, Bideford

Tuesday 4pm-5

General level, suitable for everyone including the beginners.

We are doing yoga in the main gallery among the art exhibits!

Click the finger below for more info.

Orchard Vale School

(Barnstaple)

Thursday  6.30-8pm

General Level, suitable for everyone including the beginners.

Click the finger below for more info.

All the in-person classes need to be booked directly with Atsuko. Please contact here or email .

Alwington Village Hall
ashtnga workshop
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Alwington Village Hall

Fairy Cross EX39 5AW

Monday 10-11.30am

Tuesday 7-8.30pm (Only 2 places left)

Wednesday 10-11.30am (Only 3 places left)

General level class suitable for everyone.

These courses have started but you can still book next 6 week course from the w/c 15th April  to 22nd May. There will be a class on May Bank Holiday Monday.
£43.20 

Please contact me to book by BACS or PayPal. Or pay by a card below.

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Blue Lights Hall, Appledore
Vernons Lane, EX39 1QU

 

Monday 6-7.15pm (full, waiting list)

Wednesday 6-7.15pm (full, waiting list)

Thursday 1-2pm

This class is General Level, and is suitable for anybody including the beginners.

These classes have started but you can still book next 6 week course from the 18th April  to 23rd May. (Thursday only)

£43.20.

Monday and Wednesday are full. Please contact me to go on the waiting list.

For Thursday please contact me to pay by BACS or PayPal, or you can pay by a card below.

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Burton Art Gallery
Kingsley Rd, Bideford
EX39 2QQ

Tuesday 4-5pm (full, waiting list )

This class is suitable for anybody including the beginners.

Enrolment open now for 7 week course from the 9th April to 21st May.

£50.40

We are planning to do yoga in the beautiful Gallery 2 among the exhibits!

Please contact me to pay by BACS or PayPal, or pay using the card below.

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Orchard Vale School

Barnstaple

EX32 8QY

Thursday 6.30-8pm (4 places left)

General level class, suitable for everyone including the beginners.

Enrolment open now for 5 week course from the 18th April to 23rd May. No class on 2 May due to election.

£40.50

Please contact me to enrol and pay by BACS or PayPal, or pay by a card below.

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Ashtanga Workshop at Alwington Village Hall EX39 5AW

Monthly on a Saturday

Monthly on Satruday morning from 10am to 12. 

Ashtanga Yoga primary series lead workshop. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!

 

Open to anyone who has done yoga in any style but Not suitable for absolute beginners.

There are also monthly online workshops .

 

Workshop dates :

20th April

18th May

15th June

20th July

all Saturdays

£13 per workshop. Please book your place. Map

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Yoga and Mindfulness Workshop

Alwington Village Hall EX39 5AW

Monthly on Sunday 10am-12

Once a month on Sunday morning from 10am to 12.

 

50-55 min of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £13.

Absolutely zero experience required!

Workshop dates :

21st April

19th May

16th June

21st July

(All Sundays)

Please contact to reserve your place. Map

Blue Lights Hall
Orchard Vale School
mindfulness workhshop
Burton

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