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In-Person  Yoga Classes

'Atsuko, after 10 weeks, I can't believe how much stronger and flexible my body feels. I love that you teach the names, new positions and history. The best session yet tonight. Thank you for being the best.'

- ST from North Devon

All the Weekly Classes are General Level, suitable  for people looking for yoga with an emphasis on the physical practice, that is light on 'floweriness' and heavy on the fun and substance.
Classes are suitable for everyone including the beginners.

Alwington Village Hall
(Fairy Cross, Bideford)

Monday 10-11.30am

Tuesday 7-8.30pm

Wednesday 10-11.30am

General Level, suitable for everyone including the beginners.

Click the finger below for more info.

Ashtanga Yoga Workshop
(Alwington VH)

Monthly workshop on Saturday morning 10am-12. Anyone who has done some yoga in any style is welcome. NOT suitable for the beginners..

Click the finger below for the workshop dates

Blue Lights Hall
Appledore

Monday 6-7.15pm

Wednesday 6-7.15pm

Thursday 1-2pm

General level, suitable for everyone including the beginners.

Click the finger below for more info.

Yoga and Mindfulness Workshop
(Alwington VH)

Once a month on Sunday morning from 10am to 12. Suitable for absolutely everyone. Click the finger below for the dates.

Burton Art Gallery, Bideford

Tuesday 4pm-5

General level, suitable for everyone including the beginners.

We are doing yoga in the main gallery among the art exhibits!

Click the finger below for more info.

Drop-In Sessions

Currently I can always offer drop-in places in the following classes

Monday 10am Alwington VH

Thursday 1pm Appledore

Also small numbers of drop-in places may be available if not fully booked. Please contact me to find out a few days in advance.

Click the finger below for more info.

Orchard Vale School
(Barnstaple)

Thursday  6.30-8pm

General Level, suitable for everyone including the beginners.

Click the finger below for more info.

Alwington Village Hall
ashtnga workshop
Yoga in North Devon

Alwington Village Hall

Fairy Cross EX39 5AW

Monday 10-11.30am

Tuesday 7-8.30pm (1 places left)

Wednesday 10-11.30am (2 places left)

General level class suitable for everyone including beginners.

Enrol for 7 week block from w/c 16th September. 
£50.40 

You can book using the button below to pay by a card. Please contact for alternative payment methods, 

Map

Yoga in Appledore

Blue Lights Hall, Appledore
Vernons Lane, EX39 1QU

 

Monday 6pm-7.15pm (Full. Waiting List)

Wednesday 6pm-7.15pm (1 places left)

Thursday 1-2pm

These classes are General Level, and are suitable for anybody including the beginners.

Enrol for 7 week block from w/c 16th September. 

£50.40​​

 Please pay by a card below, or please contact for alternative payment methods.
For Monday 6pm class, please contact to go on the waiting list.

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Burton Art Gallery
Kingsley Rd, Bideford
EX39 2QQ

Tuesday 4-5pm  (3 places left)

This class is suitable for anybody including the beginners.

Enrolment is for 7 week course from the 17th September. 

£50.40

We are planning to do yoga in the beautiful Gallery 2 among the exhibits. It is truly beautiful!

Please pay using the card below, or contact me for alternative payment methods.

Atsuko Yoga on the beach

Orchard Vale School

Barnstaple

EX32 8QY

Thursday 6.30-8pm 

General level class, suitable for everyone including the beginners.


Enrol for 6 weeks from 19h September.

Booking is now open. Please  pay by using a card below, or contact me for alternative payment methods.
£48.60

Map

Yoga in Bideford

Ashtanga Workshop at Alwington Village Hall EX39 5AW

Monthly on a Saturday

Monthly on Satruday morning from 10am to 12. 

Ashtanga Yoga primary series lead workshop. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!

 

Open to anyone who has done yoga in any style but Not suitable for absolute beginners.

There are also monthly online workshops .

 

Workshop dates :

28th Sep

26th Oct

16th Nov

7th Dec

all Saturdays

£13 per workshop. Please book your place. Map

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Yoga and Mindfulness Workshop

Alwington Village Hall EX39 5AW

Monthly on Sunday 10am-12

Once a month on Sunday morning from 10am to 12.

 

60 minutes of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £13.

Absolutely zero experience required!

Workshop dates :

29th Sep

27th Oct

17th Nov

8th Dec

(All Sundays)

Please contact to reserve your place. Map

Blue Lights Hall
Orchard Vale School
mindfulness workhshop
Burton

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