Yoga
Bideford, Barnstaple, North Devon & Online

Wherever you are on your yoga journey, you are warmly welcome to Yoga with Atsuko website! My personal passion is Ashtanga yoga but my lessons are combinations of different styles which I learned to incorporate over the years.

If you want to know more about me click here.

Please click to see the students' comments and the photos.

Or go straight to In-Person Classes, Online-Booking  or Video-Shop

Classes and Workshops

News

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Alwington Village Hall

Fairy Cross EX39 5AW

Monday 10-11.30am

Tuesday 7-8.30pm

Wednesday 10-11.30am

General level class suitable for everyone.

This class will run as 7 week course from 1st Nov to 15th Dec .

more infomation here

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The River Rooms

8A Bideford Quay

EX39 2HW

Monday 5.45-6.45pm

Monday 7-8pm

These classes will run as a 7  week course from 8th Nov to 20th Dec.

More information here

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Orchard Vale School

Barnstaple

EX32 8QY

Thursday 6.30-8pm

(from 16th September)

General level class, suitable for everyone including the beginners.

This half term, this class will run as 7 week course from the 4th Nov until 20th Dec.

More information here.

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Ashtanga Workshop at Alwington Village Hall EX39 5AW

Monthly on a Saturday

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Monthly on Satruday morning from 10am to 12. 

Ashtanga Yoga primary series lead workshop. There is a theme in each workshop to focus on particular elements. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!

 

Open to anyone who has done yoga in any style but Not suitable for absolute beginners.

More information here.

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Yoga and Mindfulness Workshop

Alwington Village Hall EX39 5AW

Monthly on Sunday 10am-12

Once a month on Sunday morning from 10am to 12.

 

45-50 min of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £10.

Absolutely zero experience required!

More information here.

Online yoga class

Online Morning Yoga

Every weekday

9am-9.30 with optional meditaion until 9.45.

£3 per class or £10 for the week. Videos available for £1.50 each or £6 for the week.

First class is free. More info.

You can book for the whole week here. Please message for individual sessions or video subscription.

Online yoga with Atsuko

Online Evening Yoga

Wed 6-7pm Gentle Yoga

Wed 7.15-8.15 Gentle Ashtanga yoga

Please click here for more ditails. £5 per class (recording £4). Please message me for the link.

Yoga with Atsuko

Onlilne Ashtanga Workshop

2nd October

6th November

4th December

10-11.30am
(All Saturdays)

More info here.

Credit/debit card booking can be made here. For BACS and PayPal , please message me for the Zoom link. £6. (recording £5)

Online Yoga and Mindfulness workshop

Online Yoga and Mindfulness Workshop

3rd September

7th November

5th December

10-11.30am

(All Sundays)

More info here.

Credit/debit card booking can be made here. For BACS and PayPal, please message me for the Zoom link. £6. (recording £5)

22nd Oct 2021

Online workshops at the begining of November. Ashtanga yoga on Saturday the 6th . Yoga and Mindfulness workshop on Sunday the 7th. Please find more info here.

New in-person courses starting from November. Here.

NEW FREEBIE PAGE (over 100 min of free yoga and meditation videos!) Please subscribe to the email (below) to receive the password.

 

Please contact Atsuko on
07500 497162
akato@live.co.uk
Or click CONTACT