Yoga
Bideford, Barnstaple, North Devon & Online

Wherever you are on your yoga journey, you are warmly welcome to Yoga with Atsuko website! My personal passion is Ashtanga yoga but my lessons are combinations of different styles which I learned to incorporate over the years.

If you want to know more about me click here.

Please click to see the students' comments and the photos.

Or go straight to In-Person Classes, Online-Booking  or Video-Shop

Classes and Workshops

News

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Alwington Village Hall

Fairy Cross EX39 5AW

Monday 10-11.30am

Tuesday 7-8.30pm

Wednesday 10-11.30am

Thursday 1.30-3pm

General level class suitable for everyone.

This class will run as 7 week course from 4th Jan.

more infomation here

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The River Rooms

8A Bideford Quay

EX39 2HW

Monday  5.45-6.45pm

Monday 7-8pm

General Level , suitable for everyone including the beginners.

These classes will run as a 7  week course from 10th Jan.

More information here

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Orchard Vale School

Barnstaple

EX32 8QY

 Thursday 6.30-8pm

General level class, suitable for everyone including the beginners.

This half term, this class will run as 6 week course from the 13th Jan.

More information here.

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Ashtanga Workshop at Alwington Village Hall EX39 5AW

22nd January 

19th February

19th March

23rd April

(not suitable for beginners)

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Monthly on Satruday morning from 10am to 12. 

Ashtanga Yoga primary series lead workshop. There is a theme in each workshop to focus on particular elements. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!

 

Open to anyone who has done yoga in any style but Not suitable for absolute beginners.

More information here.

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Yoga and Mindfulness Workshop

Alwington Village Hall EX39 5AW

23rd January

20th February

20th March

24th April

Once a month on Sunday morning from 10am to 12.

 

45-50 min of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £10.

Absolutely zero experience required!

More information here.

Online yoga class

Online Morning Yoga

Every Weekday mornings

9am-9.30 with optional meditaion until 9.45.

£3 per class or £10 for the week. Videos available for £1.50 each or £6 for the week.

 More info.

You can book for the whole week here. Please message for individual sessions or video subscription.

Online yoga with Atsuko

Online Evening Yoga

Wednesday 

Gentle Yoga 6-7pm

Gentle Ashtanga Yoga 7.15-8.15pm (not suitable for beginners)

Please click here for more ditails. £5 per class (recording £4). Please message me for the link.

Yoga with Atsuko

Onlilne Ashtanga Workshop

5th February

5th March

2nd April

Not suitable for beginners

Credit/debit card booking can be made here. For BACS and PayPal , please message me for the Zoom link. £6. (recording £5)

Online Yoga and Mindfulness workshop

Online Yoga and Mindfulness Workshop

6th February

6th March

3rd April

Suitable for anyone

Credit/debit card booking can be made here. For BACS and PayPal, please message me for the Zoom link. £6. (recording £5)

27th Dec 2021

NEW in-person class starting from 6th January at Alwington Village Hall Fairy Cross. Thursday 1.30-3pm.

 

Booking is now open for all the in-person classes. More details here.

 

Online workshops

8th January Ashtanga Workshop

9th January Yoga and Mindfulness Workshop

NEW FREEBIE PAGE (over 100 min of free yoga and meditation videos!) Please subscribe to the email (below) to receive the password.

 

Please contact Atsuko on
07500 497162
akato@live.co.uk
Or click CONTACT