Yoga
Bideford, Barnstaple, North Devon & Online
Wherever you are on your yoga journey, you are warmly welcome to Yoga with Atsuko website! My personal passion is Ashtanga yoga but my lessons are combinations of different styles which I learned to incorporate over the years.
If you want to know more about me click here.
Please click to see the students' comments and the photos.
Or go straight to In-Person Classes, Online-Booking or Video-Shop
Classes and Workshops
News
Alwington Village Hall
Fairy Cross EX39 5AW
Monday 10-11.30am
Tuesday 7-8.30pm
Wednesday 10-11.30am
General level class suitable for everyone.
This class will run as 7 week course from 1st Nov to 15th Dec .
more infomation here
The River Rooms
8A Bideford Quay
EX39 2HW
Monday 5.45-6.45pm
Monday 7-8pm
Orchard Vale School
Barnstaple
EX32 8QY
Thursday 6.30-8pm
(from 16th September)
General level class, suitable for everyone including the beginners.
This half term, this class will run as 7 week course from the 4th Nov until 20th Dec.
More information here.
Ashtanga Workshop at Alwington Village Hall EX39 5AW
Monthly on a Saturday
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Monthly on Satruday morning from 10am to 12.
Ashtanga Yoga primary series lead workshop. There is a theme in each workshop to focus on particular elements. If you would like a posture based stronger class leading to deep relaxation, you may love this workshop!
Open to anyone who has done yoga in any style but Not suitable for absolute beginners.
More information here.
Yoga and Mindfulness Workshop
Alwington Village Hall EX39 5AW
Monthly on Sunday 10am-12
Once a month on Sunday morning from 10am to 12.
45-50 min of gentle yoga followed by a short talk, 2 sessions of meditation, and relaxation. £10.
Absolutely zero experience required!
More information here.
Online Evening Yoga
Wed 6-7pm Gentle Yoga
Wed 7.15-8.15 Gentle Ashtanga yoga
Please click here for more ditails. £5 per class (recording £4). Please message me for the link.
22nd Oct 2021
Online workshops at the begining of November. Ashtanga yoga on Saturday the 6th . Yoga and Mindfulness workshop on Sunday the 7th. Please find more info here.
New in-person courses starting from November. Here.
NEW FREEBIE PAGE (over 100 min of free yoga and meditation videos!) Please subscribe to the email (below) to receive the password.