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Embrace your Pain and Sorrow
(Thought from the recent meditation retreat) On the first day of the retreat, my mind was surprisingly cooporative. I managed to watch my...
Atsuko
Mar 4, 20182 min read


Finding Peace in the Imperfect World
Finding Peace in the Imperfect World. This was the theme of the meditation retreat I recently attended. Nice title. I didn’t give it much...
Atsuko
Feb 25, 20182 min read


A perfect roommate
(Thoughts from the recent meditation retreat) My roommate was Clare. I saw her on the first day before the silence started in our room....
Atsuko
Jan 31, 20182 min read


To Be in the World But Not of the World
Just came back from four day silent meditation retreat. When I booked it in November, I was really looking forward to it. Then one week...
Atsuko
Jan 22, 20182 min read
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