5 years ago I wrote this post in my blog about my late mother who died in 2016. In this I quoted a discourse from Sathya Sai Baba. ‘The...

I used to watch many Sadhguru Jaggi Vasudev’s videos, and do one of his meditations, in which you repeat to yourself, ‘I am not my...

The other day my daughter was working in a Covid Vaccine clinic and she messaged me at break saying how tiring it was. So I messaged back...

Do you know what Zen is? How can we live Zen in our life and in our yoga practice?

Today is the first rainy day since the lockdown started 37 days ago, and it looks like it will stay wet for the week. Yey! The garden is...

This coming Saturday the 25th of April was going to be my first Yoga Philosophy workshop. As it’s not going to happen, and I seem to have...