Atsuko Nov 10, 20233 minReunion with a long lost yoga buddy!I had a truly wonderful surprise the other day. I was on the train back from a day trip to London, casually browsing through my phone...
Atsuko Feb 3, 20233 minSo Am I the Divine Shakti?5 years ago I wrote this post in my blog about my late mother who died in 2016. In this I quoted a discourse from Sathya Sai Baba. ‘The...
Atsuko Apr 21, 20213 minYou Are Not Your MindI used to watch many Sadhguru Jaggi Vasudev’s videos, and do one of his meditations, in which you repeat to yourself, ‘I am not my...
Atsuko Apr 4, 20212 minYou Can Heal Your LifeNeedless to say, I think yoga is one of the most beneficial things one can do to his/her mental and physical wellbeing. But actually...