Winter mornings can feel especially heavy, even as the days start to lengthen after the solstice. I’ve always struggled with the darker months, but over the years I’ve built a simple morning routine that helps me feel calmer, steadier, and a bit more myself. From affirmations to yoga and resisting that first-thing phone scroll, these small practices make all the difference. If winter weighs on you too, you might find a little comfort here.