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Finding Peace in the Imperfect World
Finding Peace in the Imperfect World. This was the theme of the meditation retreat I recently attended. Nice title. I didn’t give it much...
Atsuko
Feb 25, 20182 min read


A perfect roommate
(Thoughts from the recent meditation retreat) My roommate was Clare. I saw her on the first day before the silence started in our room....
Atsuko
Jan 31, 20182 min read


To Be in the World But Not of the World
Just came back from four day silent meditation retreat. When I booked it in November, I was really looking forward to it. Then one week...
Atsuko
Jan 22, 20182 min read


Finish Your Practice with Appetite for More
A few years ago I bought a dark red woolly jumper from a high street shop. I really liked it and wore a lot, but last year I noticed it...
Atsuko
Jan 1, 20182 min read


Morning Practice
I used to surprised some of the students when I said I didn’t practice in the morning. I had always been a night person. I still am given...
Atsuko
Nov 4, 20172 min read


Two Books I Read This Year
Earlier this year, I read a book titled The Complete Idiot’s Guide to Hinduism by Linda Johnsen. This book has a good reputation and...
Atsuko
Oct 1, 20172 min read


Why Couldn’t I Mourn My Mother’s Death?
My mother died about 18 months ago. She lived in Japan and I visited her 2 months before she died, and visited again for her funeral. I...
Atsuko
Sep 28, 20172 min read


RIP Louise Hay
Louise Hay, the author of the book 'You Can Heal Your Life' died last month at the age of 90. You Can Heal Your Life is the first book...
Atsuko
Sep 20, 20172 min read


This Is Where I Meditate
The idea to start this blog came to me to share a little bit of my personal life. I was a little hesitant to start with because I already...
Atsuko
Sep 18, 20171 min read
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