top of page



Search


Do You Really Need to Be Super Strong or Flexible for Headstands? (Myth-Busting!)
Think you need to be super strong or flexible to do a headstand? Think again! In this post, I’m busting the most common myths and sharing why headstands are more about technique, patience and confidence than raw strength or bendiness

Atsuko
Sep 5, 20252 min read
bottom of page