A reflection on yoga, ageing and the beginner’s mind — how no matter our age, we are always new on the mat and in life.

I didn’t take it very well when the lockdown was coming our way. Like many people who are self-employed, I get zero penny if I don’t go...

The other day I took part in an event where many of my yoga students also participated. I was talking to a person who had come to my yoga...

In the mid-1990’s when I used to go to many many yoga classes and retreats, I had never attended even a single class with background...

As a part of my Yoga Philosophy course at Oxford Centre for Hindu Studies, I wrote an essay on authenticity of contemporary yoga. My...

A few years ago I bought a dark red woolly jumper from a high street shop. I really liked it and wore a lot, but last year I noticed it...

I used to surprised some of the students when I said I didn’t practice in the morning. I had always been a night person. I still am given...

The idea to start this blog came to me to share a little bit of my personal life. I was a little hesitant to start with because I already...